This book was packed with many good ideas about our memory and learning in general. I found that Dr. Higbee wrote some pretty interesting passages on mnenomics and also general study tecniques. I wish I had read this book when I was a student, but I plan on using many of his ideas in future study and also in day to day life. After I read this book many mnenomic systems made a lot more sense and I found my own preference for the peg system and chain system. Other ideas were also pretty interesting. I would highly recommend this book to anyone who want to improve their memory or cares about it.