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Clean Eating Bowls: 100 Real Food Recipes for Eating Clean (English Edition)

価格: ¥0
カテゴリ: Kindle版
ブランド: Rockridge Press
Amazon.co.jpで確認

"Kenzie Swanhart has compiled an impressive collection of clean eating recipes that span breakfast, lunch, dinner, and dessert (all in a bowl)! These clean eating recipes are straightforward but exciting, and they don't sacrifice flavor or texture for nutrition."

—Megan Flynn Peterson, author of The Big 15 Paleo Spiralizer Cookbook


Bowls make it easy to combine and customize your favorite flavors in no time at all. Clean Eating Bowls balances the convenience “bowl food” with the complete nutritional benefits of a clean eating diet. From smoothie and breakfast bowls to grain and noodle bowls, these recipes that leave you feeling satisfied.


  • 100 simple recipes use affordable, clean ingredients that deliver satisfying, healthy meals when combined in a bowl

  • A mix-and-match guide for every chapter to create your own clean eating bowl combinations

  • Inspiring, supportive guidance for enjoying nourishing meals while savoring the foods you love

With Clean Eating Bowls you’ll discover the pleasures of clean eating, instead of worrying about what not to eat. Join Kenzie Swanhart, author of the two bestselling cookbooks Paleo in 28 and Spiralize It!, on her journey to make clean eating fun, delicious, and easier than ever before.


“Simple to jump right in and incorporate into your lifestyle. I travel for work and eating healthy while traveling is a struggle. I prepared two meals from the book that I split between lunch and dinner ahead of my trip. Not only were they fantastic, but everyone at the office wanted the recipes and kept asking what smelled so good.”—Amazon Customer