Positive self talk affirmations are spiritual tools. They're great to use as stress management techniques as well as healing affirmations. Affirmations can also help manage and lower anxiety. his inspirational self help book can be used for morning devotions or daily positive mantras. It is a guide designed to compliment the Negative Self Talk Series. But can definitely stand on its own. It will provide examples of daily declarations that you can change to fit your situation. Each declaration is followed by a short inspirational message. Use this book as a bible study, alone or with a group of your closest friends. Encourage the habit positive self talk. Lets allow our light to shine before men so that others will see our good works and glorify the Father in heaven (Matthew 5:16). Let's get delivered from negative thinking so that we can be a light in the world of darkness.