69 FAN RECIPES BASED OFF ON STEVE GUNDRY'S WORK

We strongly encourage you to purchase Gundry's original book, THE PLANT PARADOX, at: https://tinyurl.com/ycgxszuf

Are you interested in becoming a better, healthier you? Then check out my fan-written cookbook based on the Plant Paradox.

The cause for the unprecedented rise of diabetes, autoimmune disorders, asthma, arthritis, cancer, heart disease, and much more is due to something called lectins.

It is a protein that can actually bind to cell membranes and offer a way for molecules to stick together. Lectins are the result of plant defensive evolution; they deter pests, insects, and micro-organisms. Gluten is evidently one of thousands of these lectins.

When ingested often, they can affect us in many ways:

they interfere with inter-cellular communication (think brain-fog, as the author puts it)
stimulate weight gain
trigger allergens
increase susceptibility to sickness

and more!

After analyzing the Plant Paradox by Steve Gundr, I whipped up my own recipes for becoming and staying healthy! You have 69 to choose from, here are a few examples:

Garlic Roasted Cabbage Wedges
Lectin-Free Rice Pudding
Bean and Tomato Free Beef Chili

and so many more!

NOTE TO READERS: This is a summary and analysis companion book based on The Plant Paradox by Steve Gundry. This is meant to enhance your original reading experience, not supplement it. You are encouraged to purchase the original book here: https://tinyurl.com/ycgxszuf