Defend Your Life: Vitamin D3: A Safe, Easy, and Inexpensive Approach to Improving Quality of Life (English Edition)
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Prestigious Mom's Choice Awards® Winner
Want to be healthier? The award-winning "Defend Your Life" explains how you can empower your life by taking a safe and inexpensive daily dose of vitamin D. Recently garnering a prestigious Mom's Choice Award, this book addresses recent medical research -- in easy-to-understand language -- on vitamin D3's wide range of potential health benefits including: decreasing the risk of arthritis, autism, cancer, contagious illnesses, diabetes, heart disease, multiple sclerosis, and thyroid disorders. Adequate vitamin D3 in your body also may improve your athletic ability and dental health as well as slow genetic aging. Author Susan Rex Ryan shares her theory about how you can attain optimal vitamin D3 status and easily "defend your life" by enjoying better health.