Core Transformation: Reaching the Wellspring Within (English Edition)
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“Core Transformation is a brilliant book about a brilliant process. It quickly takes you to the core of your being. What a powerful and simple gift! I highly recommend it to anyone wanting to achieve higher states of love, peace and joy!” - Jack Canfield, author of Chicken Soup for the Soul
Whether we've experienced small setbacks or major traumas, we all have challenges that need healing for us to live our ideal lives. Core Transformation offers a simple process that empowers readers to experience healing and lasting change.
Dr. Connirae Andreas, international best-selling author and therapist, goes beyond explaining how our core patterns trap us into feeling acting in ways that don't serve us. With her gentle conversational style, transcripts of real sessions, and detailed examples, she helps you understand the simple technique to improve your relationships, release emotional habits, overcome limitations and excel.
Core Transformation has been translated into twelve languages and helped hundreds of thousands of people around the world change their lives. It's helped readers:
Change problem emotions and behaviors (such as anger, self-consciousness, procrastination, jealousy, hurt, fear)
Lose weight
Improve relationships
Overcome depression and anxiety
Heal addictions
Find fulfilling work
Improve all aspects of health
Create an overall sense of inner peace, wholeness, and well-being
and much, much more.
You might ask how one technique could be responsible for helping people achieve results in so many different areas of life?
Unlike many self-help methods, Core Transformation is not about willpower, or discipline, or positive thinking. It's a simple 10-step process that helps you transform your limitations into strengths and achieve goals you thought unattainable.
Read the reviews below from award winners, researchers, academics and best selling authors and take the step that can make the difference.