Finest Fish Oil Omega 3 200 ml Liquid - natural lemon flavor Ingredients per teaspoon 5ml Calories (energy) 40 Calories from fat: 40 Total Fat: 4 gm Saturated Fat: 1 gm Polyunsaturated Fat: 2 gm Monounsaturated Fat: 1 gm Cholesterol: 15 mg Vitamin E Natural (d-alpha tocopherol) 10 IU Omega-3 Fatty Acids (from fish oil) 1600 mg Antioxidant Blend 14 mg EPA (Eicosapentaenoic Acid) 800 mg DHA (Docosahexaenoic Acid) 500 mg Other Omega-3 Fatty Acids: 300 mg Ingredients: Omega-3 fish oil, natural lemon flavor, rosemary extract, ascorbyl ate, natural tocopherols. Directions: Take one teaspoonful one or two times a day AT MEALTIME. To retain freshness after ially opening the bottle keep refrigerated and preferably use within 3 months.