The ANDI Food Scores help you make the best food choices by ranking foods according to their micronutrient content.

The Nutritarian Handbook & ANDI Food Scoring Guide will explain how eating a diet that is rich in "micronutrients" will enable you to:

- Prevent or reverse many chronic and life-threatening medical conditions.
- Achieve and maintain a desirable weight while conquering food addictions and cravings.
- Age more slowly, live longer and maintain youthful vigor, intelligence, and productivity into your later years.