Breakfast bowl designed for heating oatmeal and more for cooking in the microwave; ideal for taking breakfast on the go; 3.5 cup capacity;Features Sistema KLIP IT easy locking clips; steam release vent in lid for splatter-free heating, cooking;Measures 6.5 x 3.4 x 6.1 inches; Designed specifically for cooking and reheating in the microwave;Designed and made in New Zealand from 100% virgin plastic; Phthalate free; BPA free;Dishwasher safe (top rack); microwave, fridge and freezer safe