Author and owner of website www.daughtersofnarcissisticmothers.com, Danu Morrigan, sends you - the daughter of a narcissistic mother - one hundred letters of warmth, humour, validation, support and encouragement.

Danu says: "My absolute intention is that these letters will be your route-map, guide and even your friend as you travel on your journey to full healing from your toxic upbringing, and then to thriving in your life going forward."

What others say: ‘The letters are coming out in a book? That’s great!!!!! I would like to have the letters to read over for meditation. I learn something every time I go back and reread them.’

‘Your site and your weekly letters have been not only empowering, but incredibly vindicating. I won’t say I couldn’t have done it without them, but they certainly helped conceive my rebirth and encourage it to grow and flourish.’

‘I find your descriptions of specific details and emotional landscape are really enlightening and validating for the type of emotions and experiences I encounter, which I may not be realizing myself, because of the usual mental unclarity, confusion, fog and such things. You put names and words and meaning to these experiences, and that is so useful, like a breeze of air in a stuffed room.’

‘Your letters have been a godsend. I can’t tell you how much they have helped me.’ S.D.