If you have tried all the lotions and potions, and possibly even drugs, but are still frustrated yet ready to take matters into your own hands, you will need information and guidance. This book has actionable information to not only get you started, but to allow you to gauge your progress and log noticeable changes in your condition. It's up to you, since it involves commitment on your part, but it's worth it to see your skin clearing. Root causes are explained, and each individual has a different composition, so looking in the corners is important. Psoriasis is part of an autoimmune disorder which is complicated yet understandable if presented in layman's terms. The first step of any journey is a single step, so consider taking it.