TURMERIC has for centuries been known as a "WONDER CURE" for inflammation, and the "SPICE OF LIFE" for wellness. This book examines WHY you should consider using turmeric (and its active ingredient Curcumin), WHAT turmeric is, HOW exactly you can use it and in what ways to IMPROVE YOUR HEALTH & WELLNESS.

It includes some recipes and actionable items, references to medical research and CONCISE, EASY-TO-READ content that summarizes the subject and gives you action steps and recipes. Plus the Audible Audio Book!