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Conditioning Young Athletes

価格: ¥0
カテゴリ: Kindle版
ブランド: Human Kinetics
Amazon.co.jpで確認
Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes ages 6 to 18. Conditioning Young Athletes offers 182 exercises and 17 programs spanning 14 popular sports, along with coverage of the impact early specialization has on a young athlete’s development.