Waist Away: The Chantel Ray Way: The Inspirational Way to Lose Weight Through Intermittent Fasting (English Edition)
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Diets don’t work!
Every day there’s a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories and now I’m teaching you!
With a Biblically-based plan backed by groundbreaking research, I’ll teach you to lose weight by
-Listening to your body’s hunger
-Changing WHEN you eat instead of WHAT you eat and
-Never eating more than what you need
Change everything you thought you knew about weight loss.
Lose weight the Chantel Ray Way!
Every day there’s a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories and now I’m teaching you!
With a Biblically-based plan backed by groundbreaking research, I’ll teach you to lose weight by
-Listening to your body’s hunger
-Changing WHEN you eat instead of WHAT you eat and
-Never eating more than what you need
Change everything you thought you knew about weight loss.
Lose weight the Chantel Ray Way!