Executive function difficulties may not go away with age-and inside you’ll find 52 worksheets, 40 handouts, and dozens of tips to make day-to-day living easier and more productive for adults.

Written by executive function and ADHD expert, Dr. Stephanie Sarkis, this unique resource includes:

Proven cognitive-behavioral strategies

Exercises to improve short-term memory, organization and focus

Techniques to enhance communication and social skills

Easy-to-follow instructions for mindfulness meditation

Effective accommodations for the workplace and college