Carbo Gain 8 lbs Dietary Supplement • 100% Complex Carbohydrate • Vegetarian Product Supplement Facts Serving Size: 1/2 Cup Servings Per Container: 72 Amount per Serving Calories 190 Total Carbohydrate 47 g Sugars 2 g Carbo Powder 50 g INGREDIENTS: 100% Pure Maltodextrin from Corn. Suggested Usage: Mix a 1/2 cup of Carbo Gain in each 16 oz. of water or juice. Consume before, during and after intense exercise for best results. Double this recipe if engaging in prolonged exertion of 2 hours or more. Contains no salt, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. Store in a cool, dry place. *These statements have not been evaulated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.