This guide has everything you need to be prepared come test day! The content in this study guide references the latest American Council on Exercise Personal Trainer Manual, 5th Edition presented in an easy to read format that helps to comprehend & retain the information. This study guide is organized in the following four performance domains:

Domain I: Interviews & Assessments
Domain II: Program Design & Implementation
Domain III: Program Modification & Progression
Domain IV: Professional Conduct, Safety, & Risk Management

* Includes "Key Concepts" with required information needed for the exam.
* Includes quick reference pages for helpful Resources, Formulas, Conversions, and Acronyms.
* Includes 50 practice questions to further enhance knowledge & to have an idea of what the
actual exam will look like.
* Includes detailed practice question answers with explanations on how the answers were
obtained.
* Includes detailed descriptions of assessments, the heart, muscles, nutrition, term definitions,
training modalities and more.