The Foot Gym is the first multi-use foot strengthening and rehabilitation device to incorporate 7 exercises, eliminating the need for multiple devices for strengthening, stretching and massaging the foot and ankle. The Foot Gym strengthens often-neglected muscles which could lead to improved balance, structural stability and greater overall foot function. Designed specifically to help treat and prevent Plantar Fasciitis, Achilles Tendonitis, Shin Splints and other foot/leg conditions, the Foot Gym is an excellent pre or post workout tool. The Foot Gym has been reviewed & tested by Orthopedic Surgeons, Podiatrists, Chiropractors, Physical Therapists, Athletic Trainers, Professional Sports Teams & Olympic Athletes. Easy to use and convenient, the Foot Gym is perfect for use at home, at work or in the gym. By correctly following the included User Guide, the Foot Gym can help treat and prevent the onset of Plantar Fasciitis, Achilles Tendonitis, Shin Splints and other foot/leg conditions.