The Mindful Self-compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
価格： ￥2,392
カテゴリ： ペーパーバック
ブランド： Guilford Pubn
関連商品
- Self-Compassion: The Proven Power of Being Kind to Yourself
- Falling Awake: How to Practice Mindfulness in Everyday Life
- The Self-Compassion Skills: A 14-day Plan to Transform Your Relationship With Yourself
- Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice
- The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
- The Self-Compassion Workbook for Teens: mindfulness & compassion skills to overcome self-criticism & embrace who you are (An Instant Help Book for Teens)
- The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
- The Self-compassion Deck: 50 Mindfulness-based Practices