In this book, the reader will discover many different DASH diet recipes using the slow cooker. It starts off with a
short overview of the DASH diet and an introduction to the short cooker. The recipes presented here are separated
according to different major ingredients and food types. They are divided into soups, chicken and turkey main dishes,
pork main dishes, beef main dishes, vegetables and pasta. All these types of food can be prepared in a slow cooker.
All the recipes were especially chosen to cater to different palates and tastes. They are all healthy, delicious and
have easily-available and affordable ingredients.
The DASH diet is gaining popularity and credibility as an excellent eating program for people who want to live a healthy
lifestyle and lose weight. The slow cooker is an amazing cooking appliance that almost all homes have. This wonderfully
versatile kitchen gadget allows families to eat tasty food with economical ingredients. It also offers a healthier cooking
method. Utilizing the slow cooker in preparing DASH diet recipes is a great combination of healthy and delicious recipes
that are not difficult to prepare.
Cook a heatlthy delicious meal tonight!