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Has Your Fat Loss Stalled Even Though You've Cut Your Calories Even More And Work Out Harder Than Ever?
Leptin could very well be the most important hormone you have never heard about when trying to reach your fat loss goals. If your goal is to lose fat, get lean and not rip someone's head off when you're dieting, then it's time to get your Leptin levels in order.
The longer your body stays in a calorie deficit, the more your leptin levels and metabolic rate decrease. It's a catch 22 situation. Regardless of how much you increase your exercise or decrease your calories, if your metabolism slows, then you will find it near impossible to lose any more fat. In fact, exercising more and dieting harder is the very thing responsible for your slowed metabolism and increased appetite.
On the flipside, if you constantly eat above your caloric maintenance levels, then your body can become leptin resistant.The more leptin resistant you become, the harder it is to lose fat.
When fighting fat, it's important to remember that our bodies have evolved over tens of thousands of years to avoid starvation. Your body is designed to hold onto fat. You will have to outsmart it. The Leptin Reset is specifically designed to combat leptin resistance by using specific combinations of hormone-balancing foods to get your hormones working for you again instead of against you. Here's what you'll get:
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