Are you tired of the uncomfortable intestinal symptoms? Do you frequently find yourself bloated, constipated or having frequent bouts of diarrhea?

This cookbook includes over 150 delicious, kitchen-tested and easy to follow low-FODMAP recipes with an additional bonus; 21-day IBS meal plan!

You don’t know what is causing the issues other than the lovely and opaque term “irritable bowel syndrome”. Your doctor tells you there is no cure and no medication that you just must use lifestyle and diet to fix your symptoms. You might be at a loss and think it’s hopeless – but it’s not. You have before you a guide to better living. The low FODMAP diet has been used by thousands of people to successfully manage their intestinal symptoms. You’ll learn about FODMAPS, what foods contain them and how to avoid them. But more than that you’ll be given the resource you need to start feeling better – recipes. These recipes are tested, tried and true. They’re perfect for everyday living. You have breakfasts, lunches, dinners, snacks, desserts and even a few “fancier” recipes for when you want to invite your friends over to celebrate FINALLY feeling good.

You’ll be amazed at how easy it is to follow what some people would call a “restrictive diet” with these recipes. You’ll come to love them all since we made sure all of them taste great! You also have before you one more secret weapon – a 21-day meal plan! This meal plan will get you started in the most efficient way. It takes all the effort out of knowing what to make for the next 3 weeks and educates you on how to start the diet in the best way and stick to it. You’ll find in those 3 weeks you’ll not only know what to cook, but you’ll begin to feel better. When those 3 weeks are up, you’ll feel as though you can tackle anything, and you’ll have the recipes to keep feeling that way for the rest of your life.

This Book Includes:

• Over 150 Delicious Recipes for Every Occasion
• Secret Weapon: 21-day Meal Plan!
• You'll Learn About FODMAPS, What Foods Contain Them, How to Avoid Them etc.
• Delicious Recipes for a Healthier Life
• Much, Much More!

Limited Time Offer – 40% Discount!

You won’t just follow the diet to soothe the IBS dramatically, it will truly become your way of life – a life filled with better health, more energy, and seriously tasty food.

Take Action and Get This Book Now!