ALL NATURAL: Made with certified organic seeds and completely unrefined oils.;ESSENTIAL FATTY ACIDS: BodyBio Balance Oil is a blend of organic cold pressed safflower and flax oils in a scientifically determined blend of a 4:1 ratio of omega 6 to omega 3.;DOES NOT CONTAIN: Additives, preservatives, bleaching agents, hexane extraction, or trans fatty acids.;DOSAGE: Approximately 2-4 tablespoons of BodyBio Balance Oil should be taken daily, preferably with protein.