With the rapid growth and increasing popularity of girls’ lacrosse in this country, there are many new coaches being brought to the sport with varying levels of experience. This book was designed with these coaches in mind – it contains 50 different drills that are sure to help your girls master the fundamentals of catching, throwing, shooting, ground balls, defensive and offensive skills.
Every coach should have this book to help them plan productive practices that teach essential lacrosse skills. This book will help you accelerate your player’s skill level. It is contains 50 easy to understand drills. From basic catching and throwing drills that can be used in warm-ups; to more comprehensive drills the recreate game like scenarios. This book is a must have for girls lacrosse coaches nationwide.