BEST TASTING PRE-WORKOUT with workout nutrition and a healthy energy blend all in one delicious supplement with natural cranberry lime flavor;BETA-ALANINE fuels workout intensity by delivering carnosine to your muscles to reduce fatigue and increase exercise capacity; especially important for women;AMINO ACIDS to feed your muscles, including Branched Chain Amino Acids (BCAA's), L-Glutamine, and AAKG; these nutrients support stronger workouts, nitric oxide boost, and post-workout recovery;ANTIOXIDANT AND ENERGY BLEND including natural Cranberry and Green Tea extracts; supports vibrant health and energy; modest dose of pure caffeine for a healthy and jitter free boost;QUALITY 100% GUARANTEED because Red Leaf Pre-Workout is produced in a GMP-certified facility to ensure purity and potency; all with NO carbs, maltodextrin, artificial colors, or harsh stimulants