In this revised, 2013 edition nutritionist Joel Blanchard cheerfully offers information and tools designed specifically to help us create a reality of health, happiness and enlightenment for ourselves. He alerts us to the fact that our pineal glands have almost certainly become damaged by environmental conditions on this industrialized planet. Your pineal gland is responsible for making the majority of your melatonin, which is much more than just a neurohormone or sleep aid. According to the studies cited in this book, the melatonin molecule, which is found in every plant and animal on this planet, may very well be the most powerful cell-protecting molecule in existence. Unlike normal hormones, melatonin is welcome inside every cell of your body, where some scientists believe it communicates with, and protects, your DNA. Research studies have demonstrated that melatonin can help keep your cardiovascular system healthy, help protect your cells and organs from damage, help to prevent macular degeneration, cataracts and glaucoma, help to increase HDL (“good”) cholesterol levels, dramatically increase your body’s ability to make antibodies, help people lose weight and lower elevated blood sugar levels, help counteract many, if not all, forms of cancer and ultimately may determine how long you are going to live. In addition to all of these profound health benefits of optimal melatonin levels, Joel discusses your pineal gland’s role in perception, intuition, self-mastery, and insight. This gland is considered by many spiritual practitioners, philosophers, cultures, religions and researchers to be either the center of your “third eye” chakra, part of your crown chakra and/or an information receiver. Joel explains how to restore the health of this gland and increase melatonin levels. He relates some of the amazing experiences he encountered after he got his pineal gland functioning properly again. These experiences ranged from being able to “receive” the contents of an email message without using any electronic device to resuming a conversation with an off-world being that he had not been able to speak with for 13 years. Joel also discusses the role cannabis (marijuana) and dimethyltryptamine (DMT) can play in creativity, melatonin production and personal epiphanies. Are you ready to turn your pineal gland back on and start receiving the kind of creativity, joy and body energy you had as a child, before your pineal gland became calcified? Are you ready to use your built-in Enlightenment App?