Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
価格: ¥4,897
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy,PM Relaxation,Improving Balance,Relief from Desk Work,Core Strength,and more.
関連商品
- Yoga for Beginners: Body + Soul [DVD] [Import]
- Absolute Beginners: Cardio & Strength Training [DVD] [Import]
- Yoga Over 50 [DVD] [Import]
- Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
- Yoga Stretch for Beginners and Beyond
- Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]
- Yoga Boost: Beginner's Yoga System For Men And Women Who Don't Normally Do Yoga. Build Muscle, Lose Weight, Soothe Sore
- Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance
- Tai Chi Fit: Over 50 [DVD] [Import]