Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
価格： ￥1,797
カテゴリ： ペーパーバック
関連商品
- Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
- Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
- The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe r
- The Max Muscle Plan
- Strength Training for Fat Loss
- Ignite the Fire: The Secrets to Building a Successful Personal Training Career
- The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
- Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
- Never Let Go: A Philosophy of Lifting, Living and Learning