The ability to make painful holds in a striking technique relates to the master level. Wing Chun like other styles of martial arts contains the section of painful holds and throws. In the book was considered the technique of main painful holds on all arm joints and throws, realized after each painful hold. The first section of the book contains the theory of painful holds and allows to understand how and at which expanse painful holds and throws are realized. The second section of the book is devoted to the applied technique of painful holds. The book contains many illustrations.