Healthy by Design: Weight Loss, God's Way: Christian Weight Loss Plan and Bible Study (English Edition)
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Winner: Reader's Choice Award 2015 in Health & Wellness - Christian Literary Awards
If God truly cares, then why does food feel like an unending battle that you're fighting alone? You want to believe the next diet will be different but it feels like you're never really going to keep the weight off. Truth is, God deeply cares about every aspect of your being and has created you to be healthy by design. Somewhere along the line you've gotten off-track, without knowing it, so what you know should be easy; feels impossible.
This 21 day daily devotional teaches you essential spiritual truths about your weight loss journey in simple, easy to digest, daily readings and exercises. This is not a how-to book, but instead shows you the patterns that have kept you in bondage, and the biblical truths that will set you free. Shifting your perspective and focus so weight loss comes naturally from a place of self-love and Godly devotion instead of endless diets and will-power that lead to disappointment and despair. Stop trying to do it on your own, let God be your guide.
As a personal trainer and coach, Cathy Morenzie doesn't believe in merely providing platitiudes and stories, but in helping people to take action to put God's principles into actual practice in their life. Knowledge alone won't change you, only applied knowledge with the power of the Holy Spirit, will transform your life. This is why each day comes with an action step and to make sure you really get off on the right track, Cathy includes her Weight Loss, God's Way Challenge a free online program where you can partner with author Cathy Morenzie and thousands of other women to master these principals and walk them out together. Challenge includes short, entertaining daily video messages a daily action step to take and access to our private Facebook group to discuss our progress, breakthroughs and yes, even our set-backs. If you know you need a little loving push to get you going, this is the book for you.