Nutritional Yeast Flakes 10 oz Dietary Supplement • Super Food • Vegetarian Product • Fortified with ional amins Supplement Facts Serving Size: 2 Heaping Tablespoons (16 g) Servings Per Container: 17 Amount Per Serving Calories 60 Calories from Fat 10 Total Fat 1 g Saturated Fat 0 g Trans Fat 0 g Cholesterol 0 mg Sodum 5 mg Potassium 320 mg Total Carbohydrate 5 g Dietary Fiber 4 g Sugars 0 g Protein 9 g Ingredients: Dried Yeast (Non-GMO), Niacin (B-3), Pyidoxine Hydrochlorides (B-6), Riboflavin (B-2), Thiamine Hydrochloride (B-1), Folic Acid and Vitamin B-12. Suggested Usage: Take 2 heaping tablespoons daily mixed in milk, juice or vegetable juice. It can also be used in vegetarian recipes or added to protein shakes to boost ional content. Contains no salt, starch, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.