“It’s All Mind Over Matter. If I Don’t Mind it Doesn't Matter.”

THE ORIGINAL SEAL SELF-DISCIPLINE BOOK - Updated 2nd Edition with added content

Over time, every great civilization has made acclamation to a great warrior tradition. Going back we remember the Spartans, Vikings, Knights, Samurai, and the Apache. Today's warrior is called the US NAVY SEAL and we have much to learn from them.

Self-Discipline: The Ultimate Guide to Self-Discipline like a US NAVY SEAL will cover:

1. How SEALs mentally prepare for their toughest missions


2. How SEALs “shut down” instinctive fear and remain calm in life and death situations


3. Mental Models - Change your Mind, Change your Life


4. Earning The Trident Every Day: How SEALs Sustain Excellence


5. SEAL Success Traits & Habits


6. Self-Control Secrets


7. Be Extraordinary Everyday


8. Eat and Train Like an Elite Warrior

The name “US Navy SEAL” is synonymous with honor, bravery, and courage under fire. Self-discipline begins in Basic SEAL Training where they are given a choice every day to quit and end the hardship of training or to push through the pain. From BUD/S training to and through SEAL Tactical Training they take on life changing challenges that elevate them mentally and physically for the rest of their lives. Through self-discipline they have attained strength of will and a never surrender mindset. Quitting is not a word in the vocabulary of a US Navy SEAL! What could you do with an unwavering level of self-discipline?

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