This Book Contains Navy SEAL Interviews!


This book will give you an overview of the traits and characteristics that comprise the mindset of Navy SEALs. It will help you gain a deeper understanding of how mental toughness and associated traits are essential to successfully completing the exceptionally rigorous BUD/S selection course, extensive follow-on training and ultimately serving in the SEAL Teams.

Individuals desiring to become SEALs, members of other special forces or other military units, law enforcement, and other professions will benefit greatly from reading this book. It will also be beneficial to men and women who may find themselves at a point in their lives where they realize that in order to achieve their dreams they must make some changes, beginning with their mindset and the way they approach various types of challenges.

Topics include:
- Navy SEAL Interviews
- Examples of SEAL combat valor
- SEAL Ethos
- SEAL Training
- The Mission of BUD/S
- Hell Week
- Character
- Being Exceptional
- Mental Toughness
- Developing Mental Toughness
- Confidence
- Whole Person Concept
- Nutrition
- Physical Fitness
- Earn Your Trident Every Day
- The Choice
- Self-Assessment
- Mentorship
- Setting Goals

This book provides valuable insights for anyone seeking to improve any aspect of their personal or professional lives. It was written with the hope that it would prompt you to realize that your goals, however lofty they might be, are in fact attainable!