Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain-Free
価格： ￥1,797
カテゴリ： ペーパーバック
ブランド： Althea Pr
関連商品
- Stretching
- Anatomy and 100 Essential Stretching Exercises
- Stay Fit for Life: More than 60 Exercises to Restore Your Strength and Future-Proof Your Body
- Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
- Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
- End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
- Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
- Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best
- Ageless Strength: Strong and Fit for a Lifetime