Stay Fit for Life: More than 60 Exercises to Restore Your Strength and Future-Proof Your Body
価格： ￥2,392
カテゴリ： ペーパーバック
ブランド： DK
関連商品
- Stand Tall Don't Fall: Improve Your Strength Balance and Posture
- Younger Next Year The Exercise Program
- Just Move!: A New Approach to Fitness After 50
- Age-Defying Fitness: Making the Most of Your Body for the Rest of Your Life
- Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
- Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
- Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain-Free
- Anatomy of Exercise for 50+
- Ageless Strength: Strong and Fit for a Lifetime