BoneSmart Pilates® DVD with BoneSmart Pilates® Prop Bundle
価格: ¥11,244
関連商品
- Stronger Seniors: Yoga Chair Exercise for Fitness [DVD] [Import]
- Pilates for Buff Bones with Rebekah Rotstein DVD
- BoneSmart Pilates DVD, Exercise to Prevent or Reverse Osteoporosis
- Resistance Band Training for Osteoporosis Prevention DVD
- Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
- Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance
- Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walk at Home + Strength Training for Women, Beginner,
- Tai Chi Fit: Over 50 [DVD] [Import]