Elite Omega 3 Gems 90+30 (2 bottles) softgels Dietary Supplement Promotes Heart, Brain, Vision and Joint Health* Medical Scientists Internationally are encouraging people to eat more fish. Fish body oil is the only major source of the polyunsaturated Omega-3s EPA and DHA. For those individuals who do not eat an oily fish diet, Carlson offers Omega-3s in easy-to swallow soft gelatin capsules. Carlson e Omega-3 Gems® soft gels contain 1250 mg of a special concentrate of fish body oils from deep, cold water fish. Directions: Take one soft gel one to five times daily, at mealtime. Supplement Facts: Serving size: 1 soft gel Amount per serving: Calories 10 Calories from Fat 10 Total Fat 1.5 g Vitamin E (as natural d-Alpha Tocopherol) 10 IU Norwegian Fish Oil 1250 mg Omega-3 Fatty Acids 800 mg EPA (Eicosapentaenoic Acid) 400 mg DHA (Docosahexaenoic Acid) 300 mg Other Ingredients: Natural tocopherols, natural lemon flavor. Soft Gel Shell: Beef gelatin, glycerin, water. Contains fish (anchovy, sardine, mackerel). Natural lemon flavor. Gluten free, sugar free & preservative free. This product is regularly tested (using AOAC international protocols) for freshness, potency and y by an independent, FDA-registered laboratory and has been determined to be fresh, fully-potent and free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants. *This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.