In her first book, One Happy Thought at a Time: 30 Days to a Happier You, author Rochelle Gapere teaches readers how to live a life that engages them at every level. Through shared personal stories, anecdotes and life lessons, this book teaches readers how to become a happier version of themselves despite life’s inevitable ups and downs.

The lessons in this book will empower readers to make happiness enhancing decisions each and every day.

BENEFITS OF ONE HAPPY THOUGHT AT A TIME:

• Learn to tap into a happy thought for a successful day
• Discover the power of a smile
• Become a happy self-motivator
• Cultivate a 30 day plan to stay happy
• Develop simple habits that change your actions