40 Exercises to Help You Build Strength & Blast Fat: Looking for a medicine ball training chart.Ours is beautifully illustrated and features interchangeable exercises for a whole-body workout.
Transform Your Body Faster: Each diagram in our home workout poster shows you start and finish positions and muscles targeted.Perform exercises more efficiently and see better results.
Created by Fitness Experts: Featuring core, lower / upper body and total body exercises, this fitness motivation poster was developed by experts and is endorsed by personal trainers.?Premium Design: Your exercise instruction wall poster is printed with premium ink and laminated for protection.It's enclosed in a poly bag within a tube to ensure it arrives in perfect condition.
100 : If you don't love this medicine ball workout routine poster, send it back to us for a complete, hassle-free refund.Your complete satisfaction is important to us.