40 Moves to Help You Boost Balance & Tone Your Core: Looking for a balance ball training & exercise chart.With detailed diagrams, ours gives you all you need for a total-body workout.
Make Every Workout Count: Perform every move with more efficiency and better results.Each diagram in our balance ball trainer poster gives you start / finish positions and muscles worked.
Endorsed by Personal Trainers: With core, lower / upper body and total body exercises, this premium fitness poster was created by experts to deliver maximum impact in minimal time.
?Laminated to Last: Your workout routine poster is printed with premium ink with a protective film for durability.To ensure it arrives in great condition, we've put it in a poly bag inside a tube.
100 : Your purchase is risk-free.If you don't absolutely love our fitness motivation poster, just send it back to us for a complete, hassle-free refund.