Lilias! Yoga Gets Better With Age Safe and Easy Way to Stretch and Strengthen, Add Flexibility, Increase Energy, Slow the Aging Process, Senior Fitness
価格: ¥3,277
関連商品
- Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
- Lilias: Am & Pm Yoga Workouts for Seniors [DVD] [Import]
- Lilias: Comp Yoga Fitness for Beginners [DVD] [Import]
- Yoga for Seniors with Jane Adams: Improve balance, strength and flexibility with Gentle Senior Yoga
- Gentle Yoga with Jane Adams: A Complete Beginning Yoga Practice for Midlife (40's - 70's) to Increase Strength, Flexibility, Balance, Good Posture, and Overall Well-being.
- Lilias! Complete Yoga Fitness For Beginners Firm and Tone Arms, Legs, Abs and Buns, Improve Flexibility, Balance and Energy, Senior Fitness
- Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
- Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- Tai Chi Fit: Over 50 [DVD] [Import]